We begin each class with receiving communion. We transition into restorative movement consisting of simple, stretching exercises for people of all ages. Following movement we meditate on scripture. Lectio Divina (divine reading) was a training in Paul’s admonition to “Let the word or Christ richly dwell within you, with all wisdom teaching and admonishing one with one another with psalms, hymns and spiritual songs, singing with faithfulness in your heart to God (Col. 3:16).”

We currently meet Tuesday and Thursdays at 9:30 AM CST. The class is hosted at Northwest Bible Church 8505 Douglas Ave, Dallas, TX 75225. You can sign up for one of our membership plans (Single Class, 2-3 Classes, or 5-8 Classes/month) or give a one time donation. Give a one time donation here.