NOTE: This class was moved back by 2 weeks due to needed more people registered. Class was supposed to start January 12th but now has moved to January 26th

For family members, partners, parents, and friends of adults living with mental health conditions

8-Week Class: Family-to-Family

This free, 8-week class with a brand new curriculum is designed to both help family members understand and support their adult loved one living with a mental health condition and maintain their own well-being. It meets for 2 ½ hours for 8 consecutive weeks and each class builds on the knowledge of previous classes (so don’t miss a week!). Taught by individuals who have their own personal experience in supporting someone living with a mental health condition.

What you’ll learn:

• Current information about mental health and the brain
• Treatment options for your loved one
• Crisis management strategies
• Problem solving and communication methods
• Empathy and family roles
• How to be an advocate for mental health